My faith isn't very churchy it's a pretty personal intimate thing and has been a huge source of strength in moments of life and death.
One killer exercise that's really great is pull-ups with your legs out level....
I come from a line of self-motivated determined folk - not grand not high...
Survival requires us to leave our prejudices at home. It's about doing...
I exercise about 40 minutes a day and I'll run one day and do circuit...
I try and eat really healthy when I'm home but I certainly don't eat worms...
When I'm filming survival requires movement. You need your energy and...
In the British Special Air Service combat fitness is all about running.
You're not human if you don't feel fear. But I've learnt to treat fear as an...
Being brave isn't the absence of fear. Being brave is having that fear but...
When we are dealing with death we are constantly being dragged down by the...
I start thinking about life after death. I've got to quit thinking about it...
What we think of as our sensitivity is only the higher evolution of terror in...
So here is one of my theories on happiness: we cannot know if we have lived a...
I'm not on the run from anything and I'm not at all clear about what I'm...
Planning to play: that's what saving for retirement is today - and it is...
I was in two episodes playing Christopher Reeve's character's emissary. They...
The death penalty is being applied in the United States as a fatal lottery.
As a reward for their efforts however those early Christians were beaten...
I think that much of this was running in background as I contemplated whether...