Random Quote

'Snow White' is an old fairy tale so obviously the idea of vanity and obsession with youth is long-standing. With today's science people have become crazy with trying to move their face around. It's bizarre.

If you think of exercise as a 60-minute commitment 3 times a week at the gym you're missing the point completely. If you think that going on a diet has something to do with nutrition you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche but you have to find things you love to do.