Random Quote

When I was younger I wasn't concentrating on good days. I was managing a career and trying to have a good year. It would always 'lead' to something which never leads to anything except death where everything leads to. And then as I got older and then I had my kids and everything I began to appreciate a great Wednesday.

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout go to a yoga class or pilates class or get in some strength and conditioning.