It's not about how much movement you do how much interaction there is it just reeks of credibility if it's real. If it's contrived it seems to work for a while for the people who can't filter out the real and unreal.
I've been a pretty selfish mom and a very unselfish athlete for about three...
I'm looking forward to being a mom and a wife and a business owner.
When I'm in the gym I'm in the gym and that is my focus. But when I'm not...