Random Quote
It is in the very nature of things human that every act that has once made its appearance and has been recorded in the history of mankind stays with mankind as a potentiality long after its actuality has become a thing of the past.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Quotes By Samantha Stosur
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It is never too late to get into tennis! While I started playing at the age...
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Tennis is all about mental toughness and you have to keep your head in the...
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Core strength and stability is very important to me. Tennis is all about...
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Tennis takes care of everything. It requires agility and quickness to get to...
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My workouts include aerobic exercise for a healthy cardiovascular system...
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I love to get home and hang out with my family. My brothers and I love...
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Receiving the Newcombe Medal for a third year in a row is an amazing honour....
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I think Serena Williams is the best tennis player of this generation if not...
Quotes About Fitness
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My Daddy liked physical fitness and wanted me to be a prizefighter.
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We wanted Nike to be the world's best sports and fitness company. Once you...
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You need to put what you learn into practice and do it over and over again...
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My mom was a professional fitness competitor so I go into the gym with her....
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At least for soccer players it comes down to a blend of two types of fitness...
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Shearer could be at 100 per cent fitness but not peak fitness.
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I would like to thank everyone who supported me to be fit for the Euros. I...
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I also meet with city officials representatives from governors' offices...
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I am about to get involved with the biggest cancer hospital in Norway. They...
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I was a bit worried coming back to the Premiership from America but I have...