I love home cooking and I'm not a great one for fast food.
One killer exercise that's really great is pull-ups with your legs out level....
I come from a line of self-motivated determined folk - not grand not high...
Survival requires us to leave our prejudices at home. It's about doing...
I exercise about 40 minutes a day and I'll run one day and do circuit...
I try and eat really healthy when I'm home but I certainly don't eat worms...
When I'm filming survival requires movement. You need your energy and...
In the British Special Air Service combat fitness is all about running.
You're not human if you don't feel fear. But I've learnt to treat fear as an...
Being brave isn't the absence of fear. Being brave is having that fear but...
Nobody wants to end up super rich and famous - but divorced. I'm always clear...
I think that food ties us to our community and our traditions and it's the...
We all thought of chicken as lean protein-rich food that's good for weight...
One must know combinations one must have a true knowledge of food to be in...
After my pregnancy I discovered I have an allergy to yeast. Problem is all...
James Bond is quite serious about his drinks and clothing and cigarettes and...
For all the concern about bodies and weight 'Baywatch' has three huge...
We have by far the most expensive health system in the world. We spend 50...
I went from 118 pounds to 135 pounds in a few months. But I still didn't...
If we do not change our negative habits toward climate change we can count...