Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl but it's not going to change my situation.
My motivation has always been health - eating healthy and taking care of...
Funny how moms can tell you what to do no matter how old or big you are.
Eating and food are a wonderful part of our life's experience and half of us...
We hear all around us to love ourselves and one of the ways we can do that...
With both kids I started working out again at 16 days postpartum but I...
I don't want to be famous famous. I'm happy on the second tier where I have...
I can't sing but I can understand wanting to keep a balance trying to pursue...
I think that food ties us to our community and our traditions and it's the...
We all thought of chicken as lean protein-rich food that's good for weight...
One must know combinations one must have a true knowledge of food to be in...
After my pregnancy I discovered I have an allergy to yeast. Problem is all...
James Bond is quite serious about his drinks and clothing and cigarettes and...
For all the concern about bodies and weight 'Baywatch' has three huge...
We have by far the most expensive health system in the world. We spend 50...
I went from 118 pounds to 135 pounds in a few months. But I still didn't...
If we do not change our negative habits toward climate change we can count...