Random Quote

You need to put what you learn into practice and do it over and over again until it's a habit. I always say 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness nutrition and emotions but once you do you can master them instead of them mastering you.

You know I was a huge fan of comedy and movies and TV growing up and I was able to memorize and mimic a lot of things not realizing that that meant I probably wanted to be an actor.