My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility.
It is never too late to get into tennis! While I started playing at the age...
Tennis is all about mental toughness and you have to keep your head in the...
Core strength and stability is very important to me. Tennis is all about...
Tennis takes care of everything. It requires agility and quickness to get to...
I love to get home and hang out with my family. My brothers and I love...
Flexibility is crucial to my fitness. Incorporating a good warm-up and...
Receiving the Newcombe Medal for a third year in a row is an amazing honour....
I think Serena Williams is the best tennis player of this generation if not...
I have prayed to God that he give me the strength to survive each day and to...
I saw him... at peace in my armchair. I remember wishing he could stay in...
The great strength of the totalitarian state is that it forces those who fear...
The strength of a nation especially of a republican nation is in the...
I felt invincible. My strength was that of a giant. God was certainly...
There is nothing respecting which a man may be so long unconscious as of the...
I am not yet born O fill me with strength against those who would freeze my...
Well you know I'm very supportive of what the Tea Party is trying to do....